Hasta La Vista with Ethan Pringle

Touchstone athlete Ethan Pringle travels across the world. Norway, China, South Africa, and his home in San Francisco provide great climbing escapes for him. This fall he traveled to one of his old climbing crags to try one of the United States' hardest routes.

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There's something special these days about having a crag to yourself. When you're alone at Mt Charleston's most famous crag, The Hood, just a 45 min drive from downtown Las Vegas, all you hear is the wind blowing through the pine trees, the birds chirping and the occasional tourist on the main hiking trail below - it’s quite refreshing. To be alone at any sport climbing cliff is a rarity now with climbing becoming as popular as it is, and especially so at a steep limestone cliff in prime conditions with hard routes. In the fall, when the temperatures in Vegas fall to the high 70s and the temps at The Hood get perfect, nobody goes. Besides the fact that all the locals are so thrilled that Red Rocks finally isn't an oven anymore and they can climb there without getting heat stroke, there is another reason Mt. Charleston is no longer a destination for traveling sport climbers: it carries the stigma of having chipped holds, and chipped holds are so 1990s. For me the routes are still fun: they are gymnastic, the moves work one of my biggest weaknesses - shallow pockets - and the scenery is beautiful.

Read more: Hasta La Vista with Ethan Pringle

New CrossFit Pipeworks

“People are always looking for the quickest way to get results,” said Dustin Stumpf. CrossFit is the ANSWER!”

There's great news for Sacramento Pipeworks members.  On Wednesday, January 23rd from 5 until 8 pm, CrossFit Pipeworks will open their new program with a BBQ to welcome new and existing members.

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Read more: New CrossFit Pipeworks

Evilution: Ho's Bishop Highball Ascent

Imagine climbing at your limit. Now picture soloing a crumbling slab. For many climbers these are just dreams or more accurately, nightmares. For Touchstone route setter Jeremy Ho this was a reality.

On Tuesday January 15th, Berkeley climber, Jeremy Ho made a coveted ascent of Evilution, a 60 foot V11 highball on the Grandpa Peabody boulder in the Buttermilk Boulders of Bishop, California.


Read more: Evilution: Ho's Bishop Highball Ascent

A Bishop Bouldering Report

Recently, Touchstone member and obsessive climber, Jordan Shackelford traveled to the bouldering mecca of Bishop. Jordan sent the Touchstone blog a trip report of his winter bouldering excursion.

I’m sure you’ve heard the name Jordan Shackelford before. When Ryan Moon made the first ascent of Gentleman’s Club in the Columbia Boulders, I spotted him. My handsome mug can be found in the winter issue of California Climber.

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 Now that we are acquainted, let me tell you about my recent 16 hour drive from the Bay Area to Bishop, CA. (why did you drive 16 hours? Did you drive to tahoe first and then drive through Bakersfield?) That’s not a typo, that’s what happens when you chart your course to Bishop through Bakersfield, by way of Tahoe, during a major blizzard in the Sierras. I guess sometimes that’s the price you pay for twelve days of butter-milking, pocket-pulling, hot-springing, snow-camping, igloo-collapsing, teeth-chattering fun.

Read more: A Bishop Bouldering Report

Setting at Dogpatch

The walls at Dogpatch Boulders in San Francisco are nearing completion. In the past week, Walltopia workers have been installing the panels, followed closely by the Touchstone setting crew. The setters have established hundreds of problems ranging from VB to V11 on the terrain of slabs, vertical walls, and steep roofs. Dogpatch manager Justin Alarcon, setters Cole Zuelke of Fresno, Jeremy Ho of Berkeley Ironworks, and Anthony Vicino of Ironworks talked about the setting happening at the new gym.

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Read more: Setting at Dogpatch

Live Your Dream Grant

It. Is. ON!

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Free money to climb?? What?! Applications are now being accepted for the 2013 Live Your Dream Grant! Get yours in before the application period closes on March 1st, 2013! Click HERE and download the simple application for the Western Region. Show your ambition, fill it out well, follow the instructions, email to the appropriate place, and you're done. Bam.

The American Alpine Club's "Live Your Dream" Grant is a program that supports climbers in realizing their climbing ambitions and dreams. The AAC is seeking to sponsor climbers of all ages and experience levels, as well as a range of climbing disciplines including, but definitely not limited to, trad climbing, mountaineering, sport climbing, bouldering, ice climbing, ski mountaineering, gym climbing and any and all other worthy mountain pursuits! The emphasis of the grant is on projects that have significant positive impact on grantees’ progressions as climbers and/or the development of their skills. Show them how your project will take you to the next level or get you ready for it. The purpose of the "Live Your Dream" Grant is to encourage climbers to pursue their dreams and to fund those individuals (or individuals that are part of small teams) to make it happen. This is for real. Think of your dream climbing trip.... the AAC and Touchstone want to help you get there! 

The Western Region Live Your Dream Grant is supported in part through a partnership with Touchstone Climbing and Fitness. We are so happy to be a part of this project and can't wait to see where is takes the recipients! Our contribution, coupled with local fundraising means that the AAC has a TON of money to give away this year. Award amounts will vary independently depending on scope of project, but will likely fall in the $500 to $1000 range - unless your project is super, super cool and you need more.

APPLY NOW!  GET CASH!  GO CLIMBING!

These grants are developed and administered locally with community support. Application period runs 1/1/13 through 3/1/13. Grant recipients will be announced 4/1/13. Grant awards must be used within one calendar year of date of award. To qualify for the Western Region Grant, the applicant must be a resident of California, Nevada, Arizona, or Hawaii. If you have specific questions, please email Western Regional Coordinator Jeff Deikis.

 

Zero Initiation Fee in January!

Oh 2013, how quickly you are upon us! It's that magical time of year again, when all the turkey and stuffing is but a distant memory in our minds, memorialized only by the few extra pounds we managed to pack on during the holidays. It's no wonder our resolutions for the new year tend to trend towards fitness goals to make up for all the seasons indulgences. So whether your goal is to shed a few pounds, to get hooked on a new fitness class, or to climb a little more often; we want to make your closest Touchstone Gym a little easier to be a part of. 

Which is why we're offering....

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That's right! Take advantage of the many benefits to membership by joining any of our eight gyms any time in January and paying Zero Initiation fee. And frankly, being a member is pretty darn cool. Just think of all the unlimited fitness classes you could enjoy! All the Touchstone Climbing comps you could come party at for free. All the fun you could have and friends you could make.... And your very own membership card?!?!? *swoon* Check out the perks of being a Touchstone member:

  • Free Introduction to Climbing Class (this includes your gear rental for the day!)
  • One free guest pass each month, plus an EXTRA guest pass on the 4th Friday of each month. 
  • Reciprocal use of all other Touchstone Gyms throughout Northern California.
  • FREE fitness, indoor cycling and yoga classes. (Check out our online calendar for class schedules.)
  • Great discounts at our Pro-Shop: Just getting into climbing? Members receive 15% off on the Full Climbing Package - harness, shoes, chalk bag, locking carabiner and belay device. You also receive 10% off any purchase over $75.
  • Discounts on many of our climbing technique clinics!
  • Free entrance to the monthly member competitions that take place at one of our 8 locations. These competitions always include free food, beer, tons of climbing and a great chance to meet other Touchstone members. 
  • And don't forget about our newest gym Dogpatch Boulders, currently under construction in San Francisco! Enjoy member-only climbing nights and sneak peaks of the biggest bouldering gym in the country!


Find out more about our amazing gyms on our website join us on our social media sites to become a part of the conversation. Hope to see you soon! 
 

Climbing Challenges with Grace Kane

For many people climbing is more than a sport. It is a passion. Fitting climbing into life can be a serious challenge though.

Grace Kane, a 13 year old 8th grader at Granite Ridge Intermediate, loves climbing. “I love the challenge. I love the craziness.” But a few years ago, her climbing hit a block. There was nowhere to climb in Fresno!

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Read more: Climbing Challenges with Grace Kane

Pinnacles to be National Park

On Sunday, December 30, 2012, the Senate met for a rare Sunday session during which they passed a bipartisan bill creating a new 25,000 acre park. Pinnacles National Monument will be joining Joshua Tree, Yosemite, Zion, and over 50 other destinations as a national park. In 1908 at the urging of environmentalist John Muir, President Theodore Roosevelt established 2,500 acres 80 miles southeast of San Francisco in the Gabilan Mountains as a National Monument. Since Pinnacles’ inception, the area has served as hub for rock climbing.


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Read more: Pinnacles to be National Park

Inspecting Harnesses

The New Year provides a great time to reflect on the previous season’s climbing goals and equipment.

After enough time climbing, the rubber on climbing shoes wears thin, ropes become frayed, and harnesses become worn. Identifying a hole in the shoe or a soft spot rope provide an easy way to know when to retire them. Climbing harnesses provide another challenge. Even experts make mistakes when retiring gear and unfortunately the costs are significant.


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Read more: Inspecting Harnesses

New Year's Resolutions

Every year, hundreds vow to change their lives with the New Year. In January, the number of new members at the Touchstone gyms increases greatly as people fight off the holiday weight. Exercising more and losing weight are two of the most common New Year’s resolutions. Achieving these resolutions can be easier by remembering a few steps.

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Read more: New Year's Resolutions

The Gripster with Michael White

Everyone wants to improve at his or her passion. Michael White, a Berkeley resident and Sydney Australia native, began his climbing career during Christmas of 2009. Though a new climber, White wanted to perform better at climbing. He wanted stronger fingers but worried that excessive hang board training would damage the tendons and pulleys in his fingers. The freelance web developer and consultant wanted to make a better training device. After playing with different devices attached to the cable pulley machines at his local gym, he invented the Gripster.

history-of-the-gripster-01White's work on the Gripster started on Thanksgiving of 2010. Since his early models, White has been the sole employee of Gripster, creating three different shapes, building an online store, designing t-shirts, and creating a significant amount of marketing work.

The initial prototypes utilized a wooden box with campus strips. While the box could be attached to a cable pulley and used on any amount of weight, the beginning molds lacked the shape that White wanted. White played with the polyurethane resin used to make climbing holds, shaping with foam and making molds. After a few attempts, White made a 3D scan of a mold and adjusted the shape.

“Eventually I got to a point where I was happy with the shape,” said White. He created a final laser cut mold with a logo and URL embedded into them.


Unlike conventional hang boards, which utilize a single static position, the Gripster’s connection point allows for dynamic resistance as well as static positions. The three different molds can be attached to a cable pulley in the gym or hung from a pull up bar. This allows for different amounts of weight in a variety of positions to be used. Attaching the Gripster to a cable pulley allows for pulling on a vertical or horizontal axis. “Basically your imagination is the only limitation,” said White.

Check out this video of some basic exercises that you can do with three of the different shapes that White has developed. 
 


Want to work on weak fingers by doing monos at a low weight or bulk up with additional weight on big holds? The Gripster provides a perfect solution to these climbing demands. Currently, the three different models are available for demos at Berkeley Ironworks, Diablo Rock Gym, and GWPC. 

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White’s Indie GoGo page offers a great place to support White and the Gripster! We're so pleased to have seen this invention from conception to implementation! Good Luck!
 

Past blog entries can be found at  http://touchstoneclimbing.blogspot.com/

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