Have you ever wanted to be able to hold a handstand long enough to have your friends snap a picture, or nail that elusive arm balance you saw in class?
This February is your chance to work on your handstand, whether it be against a wall or in the middle of the room. Four Fridays in a row, starting on February 20th, this class will teach you the foundations of proper handstand technique, including alignment and strength building for all things inverted.
There is something very satisfying with literally turning your life upside down. A chance to change your perspective, looking at the world through this way, is healthy for many reasons. Besides just being the envy of all your friends…
The clinic will be one hour, from 6 to 7PM in the yoga room at Great Western Power Company in Oakland.
The clinic is will be taught by Avram, who has been teaching at GWPC since 2012, and doing handstands for as long as he can remember. Find him Tuesday and Thursday nights leading Core Conditioning and Yoga, with a few inversions thrown in for good measure.
Class Schedule (Fridays 6 PM to 7PM) $30 members, $40 non-members
February 20th
February 27th
March 6th
March 13th
