Heather (she/her)

Practicing yoga since the age of 15, Heather turned her passion into purpose by becoming a certified yoga instructor in 2009 through an intensive 200-hour training in India, specializing in Ashtanga Yoga. She’s also trained in Flow Yoga and Yoga Sculpt, blending strength, balance, and mindfulness in her teaching. Heather believes yoga is a transformative practice that can enrich your life, and she’s honored to guide others on that journey. When she’s not teaching, you can find her taking yoga classes, hiking, or playing pickleball.