Our Instructors

Kristin is a yoga teacher with over 15 years of experience practicing Vinyasa yoga, Hatha yoga, and Power yoga. She is passionate about helping individuals deepen their personal practice through mindful breathing & movement. Born... and raised in the South Bay, she is passionate about our amazing local community.

Originally from New Jersey, Dina lived in Washington, D.C. for seven years before taking off for van life and then settling in Redondo Beach. When she’s not teaching or doing yoga, she loves to write,... get outside, or spend time with her sweet tabby cat Ori.

Hello! I am Katie of Katie Breath Yoga www.katiebreathyoga.com. I have been practicing yoga for 20 years and teaching since 2018. I love to share my passion and love of yoga with others. Yoga has taught... me awareness, kindness and connection to the body, mind and soul. I attended Zen Den Yoga School is Boca Raton, FL which helped me dive deeper into my own practice as well as equip me to teach others. I am a 500 HR RYT. I love to be educational with my cues and supportive with my style so that everyone can feel comfortable experiencing the joy of yoga.

Practicing yoga since the age of 15, Heather turned her passion into purpose by becoming a certified yoga instructor in 2009 through an intensive 200-hour training in India, specializing in Ashtanga Yoga. She’s also trained... in Flow Yoga and Yoga Sculpt, blending strength, balance, and mindfulness in her teaching. Heather believes yoga is a transformative practice that can enrich your life, and she’s honored to guide others on that journey. When she’s not teaching, you can find her taking yoga classes, hiking, or playing pickleball. 

Elma, a highly acclaimed 500-hour certified Yoga, Pilates, and Barre instructor from Athens, Greece, began her movement journey at the age of three, later excelling as a professional dancer. With over 12 years of teaching... experience, she is now based in Los Angeles, where she deepened her Ashtanga yoga practice under world-renowned teachers like Tim Miller, Sharath Jois, and Kino McGregor. Elma’s teaching blends physical expertise with emotional transformation, offering Ashtanga, Power Yoga, Vinyasa, Pre/Postnatal Yoga, Pilates, Barre, and Progressing Ballet Technique. A published writer featured in numerous magazines, she is also the founder of Barre Movement Training, certifying instructors globally, and co-leads SIS Yoga Retreats, inspiring women worldwide through transformative retreats and collaborations with top fitness brands

Ayesha Roshaun, the Fitness Visionary, is a Mindful Menopause Fitness Expert, Author, and Philanthropist. With a professional background in Psychology, she has embraced an indestructible passion for people. She inspires menopausal women worldwide to harness... the power of mind-body-spirit connectivity through her uncompromising yoga techniques, fitness workshops, and easy-to-follow nutrition.