{"id":9477,"date":"2025-12-02T20:07:35","date_gmt":"2025-12-02T20:07:35","guid":{"rendered":"https:\/\/touchstoneclimbing.com\/cliffs-of-id\/?post_type=instructor&#038;p=9477"},"modified":"2025-12-02T20:16:27","modified_gmt":"2025-12-02T20:16:27","slug":"eddie-he-him","status":"publish","type":"instructor","link":"https:\/\/touchstoneclimbing.com\/cliffs-of-id\/instructor\/eddie-he-him\/","title":{"rendered":"Eddie (he\/him)"},"content":{"rendered":"<p>Eddie grew up in the Bay Area, moved to San Diego for 10 years for undergrad and grad school, and then moved to Los Angeles for work in 2008. Yes, he\u2019s old. But he stays functional and mobile by mixing up workouts with HIIT, calisthenics, strength training, and 90s rap music. During class he likes to yell random catch phrases like \u201cFreeze and Squeeze!\u201d and \u201cTime under Tension!\u201d to keep you motivated. Additionally, he will say physiological words like \u201cSerratus!\u201d and \u201cPosterior Chain!\u201d so you know he knows what he\u2019s talking about. Come out and play! There will come a day you cannot do this\u2026 today is not that day!!!<\/p>\n","protected":false},"featured_media":9474,"template":"","meta":{"_acf_changed":false},"class_list":["post-9477","instructor","type-instructor","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/touchstoneclimbing.com\/cliffs-of-id\/wp-json\/wp\/v2\/instructor\/9477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/touchstoneclimbing.com\/cliffs-of-id\/wp-json\/wp\/v2\/instructor"}],"about":[{"href":"https:\/\/touchstoneclimbing.com\/cliffs-of-id\/wp-json\/wp\/v2\/types\/instructor"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/touchstoneclimbing.com\/cliffs-of-id\/wp-json\/wp\/v2\/media\/9474"}],"wp:attachment":[{"href":"https:\/\/touchstoneclimbing.com\/cliffs-of-id\/wp-json\/wp\/v2\/media?parent=9477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}