At CoCo CrossFit, we help you attain elite-level fitness through a constant upgrade of your abilities. We use functional movements (pushing, pulling, squatting, running, jumping) in constantly varied combinations at high intensity. We incorporate elements from our years of team sports; the various CrossFit disciplines (old school, main-site, endurance training, football); our unlimited access to a rock climbing facility; our perspectives from participating and coaching in competitive athletics; and our decade of experience with CrossFit to help our members leverage their strengths and uncover untapped potential. Because our workouts are constantly varied, you won’t get bored doing the same routines day after day.

CrossFit is fitness for everyone. Our athletes include people recovering from injuries, folks who’ve never worked out before, as well as recreational and Division-1 athletes, all working out together and learning from each other. No matter your skill level, we would love to introduce you to CoCo CrossFit and get you in the best shape of your life…and you’ll look like it too!

How much is CrossFit?

Our CrossFit program functions as an additional/exclusive feature to our standard gym membership. As such, current members will pay an additional $20 a month (added to their existing monthly membership rate) for unlimited access to our schedule of classes. For visitors or those who simply wish to try out our CrossFit program before subscribing to this add-on fee, can simply pay our drop-in rate of $5/class for members or $30/class for non-members.


Type Price Description
Monthly Membership $104 This option allows members to take an unlimited number of classes. ($84 + $20 = $104/month)
Annual Membership $1,144 This option allows members to take a unlimited number of classes.
Members $5 Are you a member who only wants to drop-in occasionally? This option is for you.
Non-Member $30 Drop-in rate per class.

CoCo CrossFit Class Schedule

Classes are offered every day of the week!


Day Class Times Description
Monday-Thursday 6am, 12pm, 5pm, 6pm, 7pm 60 min classes
Friday 6am, 12pm, 5pm, 6pm 60 min classes
Saturday 10am, 11am (Oly Lifting) 60 min classes
Sunday 10am 60-120 min classes

Are you an experienced CrossFitter looking to join CoCo CrossFit?

If you already have CrossFit experience with another box, simply come to class and enjoy! Regardless if you have never Rx’ed “Fran” or if your time is sub-3:00, we’d love to have you join us for a workout!

Are you new to CrossFit?

We require those who are new to CrossFit to attend our OnRamp class. We ask that you attend 8 classes within a 1 month period. There’s a lot to learn! These classes are hands-on instruction and have a scaled-back version of a typical CrossFit “WOD” (workout of the day). If you’re new or returning to CrossFit from injury or extended hiatus, simply inform the instructor of any physical limitations or concerns that they should be aware of. They’ll make sure the movements and workload are scaled to your specific needs.

CoCo OnRamp Class Schedule
New athletes must complete On-Ramp classes within a month before gaining access to our full schedule of classes.


Days Times
Monday, Tuesday, Thursday 7:00 pm
Friday 6:00 pm
Saturday 11:00 am
Sunday 10:00 am

Still have questions?

Email us at cococrossfit@gmail.com