{"id":353,"date":"2025-11-18T10:53:16","date_gmt":"2025-11-18T10:53:16","guid":{"rendered":"https:\/\/touchstoneclimbing.com\/gwpower-co\/?post_type=instructor&#038;p=353"},"modified":"2025-12-04T22:36:20","modified_gmt":"2025-12-04T22:36:20","slug":"kino-he-they","status":"publish","type":"instructor","link":"https:\/\/touchstoneclimbing.com\/gwpower-co\/instructor\/kino-he-they\/","title":{"rendered":"William (he\/him)"},"content":{"rendered":"<p>William discovered Yoga in 1995 on the simple path to becoming a better rock climber. He learned Yoga is a lot more than building core strength &#038; flexibility. \u201cPracticing Yoga is a great compliment to any hobby because of the powerful psychological benefits &#038; body connection to breath. This metaphor is infinite as the power of breath is used every day, especially when we confront fear &#038; anxiety. The simple yet profound path to learning how to master our breath makes our life more manageable &#038; teaches us how to let go of stress &#038; tension in a healthy sustainable manner.\u201d In addition to practicing victorious breath, William loves how Yoga reminds us to slow down &#038; stay connected to living in the present &#038; being aware. Learning to do this this brings us peace &#038; joy when we most need it. Invigorated by Yoga, William completed multiple Yoga Teacher Trainings at Akasha Yoga in Davis &#038; CorePower in Berkeley. When he isn\u2019t teaching Yoga, he can often be found rock climbing in Yosemite.<\/p>\n","protected":false},"featured_media":9469,"template":"","meta":{"_acf_changed":false},"class_list":["post-353","instructor","type-instructor","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/touchstoneclimbing.com\/gwpower-co\/wp-json\/wp\/v2\/instructor\/353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/touchstoneclimbing.com\/gwpower-co\/wp-json\/wp\/v2\/instructor"}],"about":[{"href":"https:\/\/touchstoneclimbing.com\/gwpower-co\/wp-json\/wp\/v2\/types\/instructor"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/touchstoneclimbing.com\/gwpower-co\/wp-json\/wp\/v2\/media\/9469"}],"wp:attachment":[{"href":"https:\/\/touchstoneclimbing.com\/gwpower-co\/wp-json\/wp\/v2\/media?parent=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}