Are you looking for some help in the weight room? The Berkeley Ironworks Personal Trainers are here to help you reach your fitness goals with someone at your side. Meet the staff:

biw_gailGAIL

gailhotten@yahoo.com

Gail is passionate about fitness and also about working with people. She combined those two passions when she became an instructor at Berkeley Ironworks 4 year ago. Starting as a spin instructor, Gail found that she loves to teach and motivate others and then watch people’s fitness and technique improve. Her love for teaching spin led to teaching boot-camp classes and becoming an NASM CPT. She loves a good challenging and fun workout. She believes that fun comes from being challenged, training weaknesses and watching them become strengths. Gail promotes a balanced, active lifestyle and has a passion for making a positive difference in people’s lives.

1 Session: $75 | 5 Sessions: $350 | 10 Sessions: $650


ZAK

New to lifting weights? Are you looking for support, accountability, and effective training? Zak is a NASM-certified personal trainer whose approach steers clear of current fads and focuses on simplicity and consistency in helping clients address their specific goals. He specializes in teaching the basic barbell movements: squat, press, deadlift and bench.

 

Email zakthetrainer@altenberg.com to set up a phone call and schedule your first session.

First Session: $0 for members, $100 for non-members

Programs

2x/week: $95 per 55-minute session

3x/week: $90 per 55-minute session