{"id":9483,"date":"2025-12-08T20:27:59","date_gmt":"2025-12-08T20:27:59","guid":{"rendered":"https:\/\/touchstoneclimbing.com\/the-post\/?post_type=instructor&#038;p=9483"},"modified":"2025-12-08T20:27:59","modified_gmt":"2025-12-08T20:27:59","slug":"sondra-she-they","status":"publish","type":"instructor","link":"https:\/\/touchstoneclimbing.com\/the-post\/instructor\/sondra-she-they\/","title":{"rendered":"Sondra (she\/they)"},"content":{"rendered":"<p>Sondra is a yoga practitioner of more than 20 years. After training with teachers in NYC, she co-founded the 200hr yoga teacher training program at Namaste in L.A. where she continues to teach yoga and trains others to become excellent yoga teachers. She is a nerd for anatomy and slowly lets climbing take over her life.<\/p>\n","protected":false},"featured_media":9472,"template":"","meta":{"_acf_changed":false},"class_list":["post-9483","instructor","type-instructor","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/touchstoneclimbing.com\/the-post\/wp-json\/wp\/v2\/instructor\/9483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/touchstoneclimbing.com\/the-post\/wp-json\/wp\/v2\/instructor"}],"about":[{"href":"https:\/\/touchstoneclimbing.com\/the-post\/wp-json\/wp\/v2\/types\/instructor"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/touchstoneclimbing.com\/the-post\/wp-json\/wp\/v2\/media\/9472"}],"wp:attachment":[{"href":"https:\/\/touchstoneclimbing.com\/the-post\/wp-json\/wp\/v2\/media?parent=9483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}