Sarah (she/her)

Sarah has been practicing yoga for over twenty years but didn’t consider teaching until she became a student of Sam’s, who was an instructor here at Mission Cliffs. Once the lightbulb went off she decided to dive in deep and now loves teaching and sharing her love of movement and self inquiry with her students. Sarah completed her teacher training at Yoga Tree and has since continued studying with long-time Bay Area teachers, Jason Bowman, Jason Crandell, and Pete Guinoso. Sarah is also a climber and appreciates the way in which yoga and climbing complement each other beautifully. She teaches a moderately paced Vinyasa style with an emphasis on breath, alignment, and inward observation. She believes that everyone can do yoga, regardless of perceived ability, or whether or not you can touch your toes (hint – tight hamstrings have no bearing on whether or not you can do yoga). Sarah teaches with an open heart and a sense of humor and creates a space that welcomes every practitioner.