Chrissy (she/her)

Chrissy is a 200 hr RTY and mindfulness coach certified in meditation and breathwork. She moved to Los Angeles in 2016 from Portland, Oregon bringing her love of camping, hiking, surfing, bike rides, amazing food and a great laugh. Chrissy informs her daily yoga practice and teachings from the belief that when we arrive on our mats willing to be playfully present, breathing into strange shapes and softening our edges, we practice training our minds and bodies for physical and emotional endurance off the mat. In yoga, as in life, success follows those who show up imperfectly for the first hour and again for the ten-thousandth. Chrissy offers a dynamic flow tying intentional breath to movement with deep stretching, heat-building sequences and attention to technical details — without forgetting to stay playful.