Aileen (she/her)

Aileen is a fitness instructor, 500‑hour yoga teacher, and physical therapist who’s been teaching movement for the past eight years. She grew up in Southern California, spent a few years adventuring around Northern California where she previously taught at Pipeworks, and eventually made her way back home to LA — where you can now find her teaching at Cliffs of Id. When she’s not teaching, you’ll usually find her climbing or performing aerial arts – actively applying her skills for strength and flexibility.

Her offerings include strength work, functional anatomy, restorative practices, and sound healing, all with a focus on helping build resilience both outward and within. Aileen’s taught in just about every setting you can think of — studios, climbing gyms, festivals, and restorative justice programs — which gives her a unique kind of holistic teaching style that meets people exactly where they’re at.