Eddie (he/him)

Eddie grew up in the Bay Area, moved to San Diego for 10 years for undergrad and grad school, and then moved to Los Angeles for work in 2008. Yes, he’s old. But he stays functional and mobile by mixing up workouts with HIIT, calisthenics, strength training, and 90s rap music. During class he likes to yell random catch phrases like “Freeze and Squeeze!” and “Time under Tension!” to keep you motivated. Additionally, he will say physiological words like “Serratus!” and “Posterior Chain!” so you know he knows what he’s talking about. Come out and play! There will come a day you cannot do this… today is not that day!!!