COVID Gym Updates
Due to multiple mandates across CA, gym visitors must show proof of vaccination to enter. Children under 5, who are ineligible to be vaccinated are exempt. We appreciate your patience and understanding as we continue to navigate the pandemic.
Please visit our COVID Update Page to get the most current information.
Strengthening Hybrid Flow
Shayna is your guide through this dynamic Hatha/Vinyasa class that incorporates breath work, and gentle warming movements to build strength, flexibility and relaxation. This is an outstanding complimentary class for climbers, with its focus on balance, flexibility and concentration.Book Now
Touchstone Mountain Fitness
This class is specifically designed & programmed towards helping outdoor athletes succeed, no matter what sport/activity they’re passionate about. Need to build strength/power for your climbing projects? We got you covered. Looking to level up your endurance to conquer the trails/mountains? Look no further. Want to go on more adventures with less pain? We can help! Each workout is carefully designed in such a manner as to be completely scalable, making this all-levels class perfect for both novices and experienced athletes alike! Maximize your gym sessions by building strength, power, endurance, and mobility.Book Now
This challenging yet fun class is set to a groovy playlist and incorporates free weights into a vinyasa flow. The class focuses on strengthening and sculpting your body through high rep movements, isometric holds, high-intensity cardio intervals, and plenty of core work. Suitable (read: equally challenging) for everyone, regardless of experience/skill level.Book Now