Susana (she/her)

Susana has found refuge in yoga as a physical, mental, emotional, and spiritual practice. Her teaching is informed by her bachelor’s in exercise biology as well as multiple yoga teacher trainings, Thai massage training, and years of assisting heated vinyasa classes in Sacramento. A student first, she continues to practice with her teachers, and she is eager to share her insights with her students. Outside the yoga room, she loves climbing, backpacking, spending time in the sun, eating poke bowls, and geeking out over TV and film.