Sophia (she/her)

Sophia is a Bay Area local and feels spoiled to call San Francisco home. Growing up as a ballet dancer, she became interested in utilizing yoga as a cross-training discipline and started practicing yoga in 2010. She received her 200hr RYT in 2018 and has particular interest in the holistic approach and harmonization of the mind, body, and spirit through movement and nutrition. She is a lover of the outdoors, finding tasty bites, and backpacking. When she’s not in the studio, you can most likely find her on the mountain biking trails of Marin or cooking up yet another batch of concentrate for her homemade spicy chai lattes.