Chelsea (she/her)

Chelsea is a Yoga Therapist, bunny mama, and lover of climbing. In fact, she taught her very first yoga class in the foothills of The Appalachian Mountains at the Horse Pens 40 Climbing Comp in 2009! For Chelsea, the practice of yoga has not only been a transformative physical practice but a deeply healing spiritual homecoming. Her students often describe her as warm, caring, and welcoming, organically teaching for what is needed in the moment. Chelsea is trained in a variety of yoga styles, including Ashtanga Vinyasa, Somatic Yoga Therapy, Yoga Nidra, and Tibetan Buddhist Yoga (Kum Nye). She is also a trauma-informed, Somatic Counselor in private practice, and utilizes this knowledge to help her students reduce stress and anxiety and live more empowered, joyful lives. Chelsea is so looking forward to sharing this practice with you!