Marsha (she/her)

I have been teaching yoga since 2013 as a practice of listening and connection. I completed my 200 hour training with Yoga to the People in Berkeley, and have completed supplemental trainings with Niroga Institute, Prison Yoga Project, and Namaste Yoga + Wellness. My trauma-informed approach to teaching is heavily influenced by my vipassana meditation practice.  I strive to connect with each student exactly where they are and invite them deeper into the practice from there. As a licensed and practicing massage therapist since 2019, I incorporate my knowledge of anatomy, kinesiology, and safe alignment into all of my classes. I look forward to the opportunity to practice with you!