Rebecca (she/her)

Rebecca is an integrative health practitioner and mind-body educator facilitating inner exploration through sound, movement, and meditation. Through a synthesis of modalities, she crafts unique experiences of embodiment practice at the intersection of science and spirituality. Each experience is creatively designed to support a reconnection to essence nature. Over the past 20 years, Rebecca has studied a variety of yogic traditions including Ashtanga Vinyasa yoga, Yin yoga, Tantra, and Yoga Nidra. She completed advanced teacher training in the Hatha yoga tradition, with emphases in yoga therapy and Ayurveda in Rishikesh, India, and is currently pursuing advanced training in East Asian Medicine.