Aubrey (she/her)

Aubrey has had a lifelong passion for sports, health, and fitness. She discovered yoga after the birth of her daughter in 2014. Her experience of the benefits of a daily practice inspired her to pursue a 200-hr Yoga Teacher Certification in 2022. It is her belief that yoga is for EVERY body. Yoga has innumerable physical benefits, but through her personal practice she has come to know that it can be so much more. Yoga has allowed her to discover new depths and expansion in her body and mind and to take those discoveries off of the mat and into her daily life. Through connecting with students of all levels she hopes to encourage others to experience the same. She is inspired to cultivate a safe and nurturing space that encourages others to more deeply connect to their community and themselves—physically, mentally and spiritually. She looks forward to seeing you at the gym!