• Emily (she/her)

    Fitness Instructor

    Emily is a certified fitness instructor and personal trainer and has been involved in the fitness industry for over ten years. She loves teaching at MetalMark because the members are great and it’s such a fun atmosphere.  Emily is really awesome and everyone should go to her classes to find out for themselves. Funtime for her is going out of town and going to concerts.

  • Sierra (she/her)

    Yoga Instructor

    Yoga has been integral in Sierra’s life for many years and this practice continues to grow. Her passion for movement extends into a belief that movement can be a form of therapy. She fell in love with yoga when she personally felt its healing effects both on and off the mat. She believes a dedicated yoga practice can heal wounds in mind, body, and spirit. She completed 200 hours of training with Authentic Movements in Costa Rica in April, 2018. Her path as a student and teacher intersect to teach yoga while always furthering her study and knowledge of yoga. A deep sense of gratitude envelopes her for the opportunity to share such a special practice with the world. She loves to create sequences that feel right in the body and help still the mind. She always encourages moving with intention. As your guide, she aims to watch you step off the mat feeling like you were able to release unnecessary hindrances to your mind, body, and spirit system.

  • Gabriella (she/her)

    Yoga Instructor

    Gabriella was born and raised in Italy. She moved to Us in 2015 in Williamsburg VA where she began her Yoga journey. She is very passionate about sharing with people the beautiful gifts that Yoga has brought in her life. She believes that Yoga is much more than a physical activity: Yoga is a path, a life-time journey, a self-inquiry process that helps to know ourselves better, maybe finding our answers to life, maybe learning compassion towards ourselves and the others around us.

  • Astrid (she/her)

    Yoga Instructor

    Astrid has dedicated herself to the practice, study, and teaching of yoga since 2016. She utilizes Yoga as a mindfulness practice, to release stress and tension, and for mental and emotional wellness. She found yoga as a recovery tool in healing from an injury sustained during her service in the Air Force. Astrid has trained extensively in the study of yoga earning an RYT 500-hour certification and has over 4 years of experience teaching Yin, Vinyasa, Restorative, and Power yoga at gyms, yoga studios, nonprofit organizations, and a rehabilitation and recovery center. Astrid wants to empower her students to bring awareness and meditative practice into their everyday interactions, and to see the benefit of applying their practice in all aspects of their lives. Astrid’s light shines brightly as she shares her joy through teaching yoga. Everyone is welcome to join in this joy as she guides students to move and stretch into their own unique shapes, get out of their heads and into their bodies, strengthen, relax and meditate. She is here to love, serve, and elevate.

  • Tonya (she/her)

    Yoga Instructor

    Tonya’s very first yoga class was right here at Metalmark. She initially enjoyed the fitness related benefits of yoga. What she didn’t realize is that she was beginning a journey into an entirely new lifestyle beyond fitness. Now, as a 200 hour Registered Yoga Teacher (RYT), she is passionate about sharing ALL of the wonderful gifts to life that yoga has to offer with anyone and everyone. Yoga is a way of life that offers a mindful path to a more full life.

  • Jeremy (he/him)

    Fitness Instructor

    Jeremy’s passion is health and fitness. After completing his 200-Hour Yoga Alliance Certification in 2013, he began teaching at Metal Mark Climbing & Fitness. After several years of experience, he began leading classes such as H.I.I.T., Core & More, Pilates and Tabata. Jeremy is dedicated to supporting gym members in reaching their fitness goals and enjoying the amazing community that is Metal Mark.