Meet our Instructors
Jamie (he/him)
Meet Jamie. A cool, quiet dude, he’s pretty new to the climbing world but enjoys it to the max. He grew up playing multiple sports like basketball, track and field, and football. You might say he’s a fitness enthusiast willing to try different things. He’s currently studying kinesiology at City College of San Francisco.
David (he/him)
David Lester, an avid climber and certified personal trainer, grew up in Florida and discovered climbing at a young age while participating in Cub Scouts. He spent his summers climbing in Northeast Tennessee on real rock which was a nice break from the gym in Florida. As an adult, he travels all over the U.S.…
Jamie (she/her)
Jamie is a lifelong athlete and her introduction to yoga was as cross-training from her other sports. As an athlete, she uniquely knows how yoga can support progression for improving your physical strength, flexibility and balance. She completed her yoga teacher training earlier this year from Folk here in San Francisco to further her own…
Lyss (she/they)
Obsessed with movement and connection, Lyss naturally fell in love with the acro and yoga world. She’s on a journey to cultivate a space for self-awareness, creativity, and communication. Lyss completed her yoga teacher training from Kootenay Yoga School in 2022 and teacher certification in partner acrobatics/acroyoga by AcroLove in 2022. Outside of yoga and…
Sophia (she/her)
Sophia is a Bay Area local and feels spoiled to call San Francisco home. Growing up as a ballet dancer, she became interested in utilizing yoga as a cross-training discipline and started practicing yoga in 2010. She received her 200hr RYT in 2018 and has particular interest in the holistic approach and harmonization of the…
Kate (she/her)
Kate is a long-time climber and yoga practitioner. The mind body connection that she discovered in both disciplines drives her enthusiasm about teaching yoga—especially to climbers! She is always willing to chat about all things movement and mind: how postures work, yogic concepts, climbing beta and more. Yoga and climbing has brought her across the…