Tests of Grip: Ripping a Phone Book

On Friday, August 17th, the Bay Area Grip Challenge will be heading to Diablo Rock Gym for another round of tests of grip strength.  One of the most active members in the Touchstone grip strength community, Daniel Reinard is known for his vast hand strength.  He recently put together a video about one of the most common feats of strength- ripping a phone book apart.  There are two methods used to pull so many pages apart at once, popping and grip and rip.  In this video, he shows you how to do both.  Check it out and get pysched for the upcoming event.


How To Tie In

In this video, Adam Barczack shows you the proper method to tie into a rope.  Being the climber means you must make sure to safely secure yourself to the rope.  Check out Adam's video for details.

 

Peregrine Falcon Openings

Yosemite National Park represents the highest peregrine falcon nesting area in the Sierra Nevada.  The park has played a pivotal role in the birds recovery from an endangered species. There are numerous climbing closures to help protect the birds' nesting areas.  

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Read more: Peregrine Falcon Openings

Jake The Reaper's Touchstone Origins

Climbing is a great way to exercise after work and find much needed relief from the office grind.  “The escape, the physical and mental challenge, constantly finding new ways to tweak my body just-so, and doing it with friends who share my passion for it—all add up to a complete package for me,” said Kenneth Woodruff, a Bay Area designer, animator, and developer.  

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Read more: Jake The Reaper's Touchstone Origins

Ten Week Training Workshop

Looking to improve your climbing and gain a solid head start on the fall season? On Tuesdays from noon to 1 p.m., Justin Alarcon, a long time climber and trainer at the Touchstone gyms, is offering a ten week work shop designed to motivate and train climbers interested in climbing specific training.

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Read more: Ten Week Training Workshop

Rock Climbing Gear

Rock climbing requires a significant amount of gear. A harness, shoes, belay device, and more are all needed to get started. In this video, the basic climbing gear needed for getting started is described. Check it out. 


Road Construction at Ironworks

Beginning Wednesday, July 18th, there will be road construction between Berkeley Ironworks and Grainger. The crew will be working on rebuilding a sewer line that runs from 7th to Ashby. The construction will begin near the parking lot and extend to Ashby's freeway entrance.  Be aware of the increased traffic and a road closure because of the work.


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Support Relay For Life At TRS 6

This Friday night, from 5 p.m. to 10 p.m., Berkeley Ironworks will be holding the next climbing competition in the Touchstone Rope Series.  For this great event, Touchstone will be giving a little back by donating all proceeds from non-member entrants to the American Cancer Society through Relay For Life.  At the comp, Relay For Life will be providing climbers with  info, great gifts, and places to donate during the comp.

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Read more: Support Relay For Life At TRS 6

Introduction to Climbing

Want to learn a little bit more about climbing and the best ways to move across the walls? Adam Barczak, a rock climbing instructor, helped produce a number of great instructional videos on how to rock climb. Check this one out.


Climbing North Facing Routes

The North Face of any formation is often the most intimidating.  North facing rocks receive less sun, tend to be steeper, and more dangerous. In this video, the classic Monty Python crew tackles the North Face of Uxbridge Road.  These techniques are essential for harder climbing. Watch in amazement.


TRS 6 at Ironworks

On Friday the 13th from 5 p.m. to 10 p.m., Berkeley Ironworks will be holding their TRS 6 comp. This will be one of the best comps in the Touchstone Rope Series. Pyramid Brewery will be there pouring a Hefeweizen, an Apricot Ale, Thunderhead IPA and the new Curve Ball Summer Blonde Ale. There will also be a ton of food, new routes, and a lot of fun. 

As part of the comps preparation, the routes on the back slabs and in the lead cave will be closed on Tuesday. Most of the rope climbing will be closed from Wednesday night on.  The cllosures are so the route setters can set some great climbs for the comp.

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Read more: TRS 6 at Ironworks

Pringle and the Eye of Odin

In late June, Ethan Pringle flew to Norway to compete with Dani Anrada and Magnus Midtobe for a purse of 15,000 Norwegian Kroner, roughly $2500.  The three world class climbers went to a famous cave in the county of Flatanger.

“If Jailhouse and Mickey’s Beach had a baby, and that offspring was artificially inseminated with rock sperm from Rumney and Column of the Giants at the same time… then THAT baby grew up subsisting on nothing but muscle milk, steroids and acid it would be the Flatanger cave,” said Pringle. “The texture of the rock feels much like Rumney and some of the big slopey jugs and cracks remind me a little of California granite. I hate to say it, but it also reminds me of coastal rock, particularily Courtney, an 11d route at Mickey's Beach.”

A crowd of 150 people watched Dani, Magnus, and Ethan attempt the big spans and the move into an evil looking eye. After a few redpoint attempts and a night off, the three climbers tried the route again.  Ethan climbed the route first. He described the climb saying, “Dani and Magnus obviously climbed the route with style and grace, while I climbed with wild desperation... but it worked. I don't think I've ever topped out a route after becoming so terminally pumped on it.” The climbers named the route The Eye of Odin, giving the route 8c+ ( 5.14c). 

Pringle has had a productive trip to Norway already. Pringle bolted and redpointed the line Nordic Plumber 8c and he met Adam Onrada!  Check out Ethan’s blog for the latest.



Past blog entries can be found at  http://touchstoneclimbing.blogspot.com/

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