It’s no secret in the Touchstone community that if you want training advice of any kind or need help rehabbing an injury, Natasha Barnes is the one to ask. A chiropractor, ClinicalAthlete provider, Touchstone Athlete, competitive climber since 1999 and a competitive powerlifter with an elite total, Natasha knows a thing or three about effective […]
We’re celebrating our 20th Anniversary on Friday, October 2nd. We caught up with long time member Natasha Barnes and she shared her favorite Touchstone Climbing memories. I started climbing in 1999 and competing seriously in 2001 in Southern California. I would travel all over California and Arizona just to find new gyms to climb and compete at. […]
I twisted my body on the sloping hold, stabbed my right foot and felt a sharp pain between my shoulder blades. I came off the boulder problem and felt a knife in my spine. This time, I was fortunate enough to be climbing in the Bay Area. I received a 15-minute massage at Berkeley Ironworks […]
