Today we’re bringing you the third and final installment in a 3-part series from Vikki Glinkskii, one half of The RV Project’s dynamic duo. The RV Project is Vikki’s and Spenser Tang-Smith’s adventure across America in search of the country’s best climbing and most interesting people. If you’ve been ignoring a nagging shoulder pain (or any pain, […]
Today we’re bringing you the second installment in a 3-part series from Vikki Glinkskii, one half of The RV Project’s dynamic duo. The RV Project is Vikki’s and Spenser Tang-Smith’s adventure across America in search of the country’s best climbing and most interesting people. If you’ve been ignoring a nagging shoulder pain (or any pain, really), or […]
Today we’re bringing you the first installment in a 3-part series from Vikki Glinskii, one half of The RV Project’s dynamic duo. The RV Project is Vikki’s and Spenser Tang-Smith’s adventure across America in search of the country’s best climbing and most interesting people. If you’ve been ignoring a nagging shoulder pain (or any pain, really), or […]
So many of us have those nagging aches and chronic pains that seem to come with the territory of climbing hard—but is there a way to keep pushing our limits without wearing down our bodies? Mike Papciak, a.k.a. the Bald Sensei, is here to say YES, absolutely! Read on to learn the secret to strong, healthy muscles […]
