Touchstone Training: Power and Strength with Scott Cory

 
  |  Posted in
  |  
SHARE

If your project involves latching dynos, making big moves to bad holds, or bearing down on tiny crimps, then Power and Strength Training will be necessary additions to your gym routine. In this Touchstone Training video, Scott Cory walks you through a workout that focuses on these crucial skills, including campusing, hangboarding, weighted pull-ups, and injury prevention. Follow this routine to crush even your burliest climbing goals!