Training Beta with Hans Florine

We know Hans Florine as the manager of our Concord location, Diablo Rock Gym. But to the rest of the world, he is a climbing legend…

Hans was recently interviewed for Training Beta. Check out their write up and listen give the podcast a listen!

What We Talked About

• His seriously amazing feats as a Yosemite and competition speed climber
• His badass training sessions in the gym before work
• How he trains for big walls and speed climbing
• What he eats before and during big wall speed ascents
• Whether or not he’ll attempt another speed record on the Nose
• A lot more

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