Training Drills for Climbing

 
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Climbing requires a number of skills. One of the most important and an often overlooked facet skill set is balance. When climbing aretes, slabs, or vertical faces, having a good center of gravity and weight over your feet is crucial for success. In this video, a few British climbers demonstrate a great way to improve balance by attaching a pendulum point to your harness. They also suggest placing coins on footholds to improve precise footwork. Using these methods will turn you into a delicate climber capable of ascending anything.

Head out to your nearest Touchstone gym and work those climbing skills.