Fitness Wednesdays at Pipeworks

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Sacramento Pipeworks has been working with an organization called the Women’s Empowerment for years. During an eight-week program, an instructor walks a group of ladies to Pipeworks once a week to participate in one hour of fitness. By attending Fitness Wednesdays, the ladies get to spend that one hour of their day focusing on self-care. The mission of Women’s Empowerment is to educate and empower women who are homeless with the skills and confidence necessary to get a job, maintain a healthy lifestyle, and regain a home for themselves and their children. The partnership with Pipeworks is crucial to the fulfillment of that mission.

Women's Empowerment at Sacramento PipeworksAs of today’s date, 1115 women have graduated from the Women’s Empowerment program. One of these graduates is named Sharon McGuire. Here is her testament about what she accomplished during her time at Pipeworks:

I joined Fitness Wednesdays at Pipeworks because it was an opportunity for me to focus on myself and to be healthier. I wanted to get back into a consistent schedule because that’s what being back in the workforce is like.
When I first entered the building, the front desk staff members were so friendly. They greeted us and gave us assistance in filling out first-time waivers. During our workout sessions, I often used the treadmill. While I spent most of the hour on this machine, I reflected a lot because it reminded me to keep my goals in perspective. I had so much fun during this time and felt extremely rejuvenated after I finished my workout.
I truly needed this program because it’s part of my recovery process. The process encourages us to make time for ourselves and Fitness Wednesdays allowed me to do that. I highly recommend Pipeworks!”

Sharon continues to strive towards her main three goals: to keep her recovery, secure permanent housing, and to see her daughter graduate from high school and enter college. Pipeworks makes it possible for her to continue on our journey towards a positive and healthier lifestyle. We’re so glad to be a part of such a valuable program within our community!