Are you ready to take your fitness to the next level? Looking for the fastest way to get the greatest cardiovascular and muscular endurance gains? Or maybe you’re just looking for a strong, tight-knit community? Then look no further than spin classes at Berkeley Ironworks! Why Spin at Berkeley Ironworks? The indoor cycling program at […]
The performance Indoor Cycling Program at Berkeley Ironworks was one of the first spinning programs in the East Bay and has been going strong for over 15 years. Our classes are taught by trained and experienced instructors who are dedicated to cycling and running inside and outside. Our approach to spinning is unique, challenging, and […]
And you thought your Valentines date was a little prickly? Try cuddling up next to a jumping cholla cactus! Five Touchstone members spent the Day of Love getting cozy with some Sonoran single track at the “24 Hours in Old Pueblo” mountain bike relay race. That’s right – Team Touchstone spent 24 hours on their […]
Have you ever thought about your climbing habit and wondered if you should pick up an endurance sport to round things out? Any while you’re at it, something that engages the lower half of your body? Markham Connolly, Touchstone’s Director of Operations, can relate to your quest. Fifty years young and an avid cyclist, Connolly decided to compete in […]
Recognized as one of the premier cycling events in America’s West, The Death Ride tours California’s Alps. The five pass ride includes 129 miles and 15,000+ feet of lung busting climbing. This summer, Touchstone cyclist Deborah Georges completed the brutal race through the Lake Tahoe region. She wrote a bit about the event for the […]
