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15 things for 2015

Published in diablo Magazine. Written by Rachelle Cihonski and Alexa Gamero Diablo Rock Gym made the list this year as a place to get outside of your comfort zone. We’re not asking you to conquer Mount Kilimanjaro or wrestle alligators. But we are daring you to get off the couch and try one (or all!) […]

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Getting Your Gym Psyche

The gym intimidates me. Tons of shirtless dudes and waif girls run about crushing the plastic problems, bench pressing huge weights, pounding out miles on the treadmill and pretzeling into a million yoga poses. Still, I want to get in shape for an upcoming trip to Spain. I took a tip from body builder Ronnie […]

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